Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

August 11, 2009

In need of some Karma points?

If you’re like me, you own a few pairs of athletic shoes for all your exercise needs. I have a pair for running outside on pavement, a pair for running in the woods, and a pair for tennis. (Sounds a little ridiculous right?). And when I buy a new pair of sneakers, I always hold onto the old pair “just in case.” It’s always good to have a back-up pair, right?

Well you may feel differently when you think of the millions of people around the world who can’t even afford one pair of sneakers. You can help by donating your old sneaks to an organization called Soles4Souls or Shoe Bank.

Soles4Souls is a shoe charity that gives “gently used” shoes to those in need. The Soles4Souls team coordinated relief efforts for the Asian tsunami and Hurricanes Katrina and Rita, netting over 1 million pairs donated for these disasters. Shoe Bank has provided shoes for 20,000 people every year, both in the United States and abroad.


I know I retire a pair of running sneaks after I’ve clocked 350 to 500 miles, but the pair I wear on the treadmill hardly looks worn. If you have gently used sneaks like these, you can mail them to one of these locations found on there website:

www.soles4souls.org

www.shoebank.org

And here’s a fun idea! Before sending along your lonely pair, why not compile a collection from your friends, family, and fellow exercisers? Shoes for all ages and sizes are needed. Ask and see if you can set up a donation box at your local gym! What shoes go around come around!

April 10, 2009

On the Catwalk or Treadmill?

Going to the gym is an everyday occurrence for me, well almost everyday. I try to go a lot, but I seem to find plenty of excuses as to why I just can’t make it that day…But when I do go, I plan ahead and bring something cute to wear to the gym. Come on! There are hot guys there OK? As a single girl in my early twenties, I always want to look my best. The day I had my free personal training session with one of the very attractive trainers I put a little too much thought into what I was going to wear! Anyway…metrostyle has a great line of active wear that I incorporate into my gym attire. Take a look for yourself…maybe even treat yourself to something bright and summery to wear to your next fitness class! Getting in shape is all the rage these days…so you might as well look good while you’re doing it.
With all the bright colors we offer, you will definitely stand out while you're walking on the catwalk...um I mean treadmill.


By LB